Best ayurvedic treatment center in kerala

Ayurveda, the ancient science of life, is a holistic system of medicine that originated in India over 5,000 years ago. It focuses on maintaining the balance between the body, mind, and spirit. According to Ayurveda, health is achieved when the three doshas—Vata, Pitta, and Kapha—are in harmony. When this balance is disturbed, disease occurs. Ayurvedic treatment begins with identifying the individual’s prakriti (body constitution) and the nature of the imbalance, then correcting it through natural and lifestyle-based methods.